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Safe Sports Practice: How to Best Protect Yourself This Year

Safe Sports Practice: How to Best Protect Yourself This Year

To start the year off, we thought refreshing everyone’s memory of safe sports practice by discussing the ways to keep you or your child safe. Let’s start with the basics. A well-fitted mouthguard. The most common dental injuries occur during sport and trust us, they are expensive and painful! Make sure you have a guard that is comfortable, sits in your mouth without falling out and covers all of the crucial areas (reaches back to the start of the soft palate and protects the top gums). Protective gear. Different sports will require different types. If you are a softballer, baseballer,...

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